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Esoteric Yoga entails very gentle movements that supports us to connect with our body, yoga helps us to feel more relaxed and rejuvenated, enabling us to cope more easily with the constant demands and busy-ness of life.


Yoga simply means union – the union of the mind, body and soul.  This form of yoga has ancient origins, long before poses were invented.   It gives us the opportunity to feel what is actually going on in the body, what the body is feeling and what we are aware of. Esoteric Yoga is for everyone. No experience is needed and it is suited to all abilities and all ages.

To find out more or chat to Sue directly click below

“We have lost the ability to be still and or even know what it is. That stillness is within – it is in your inner-most.”

Serge Benhayon 


Once a month Sue presents sitting yoga for seniors at a local football club, where they meet twice a week for a social lunch together.

Those who attend feel a deep relaxation after the session and a greater sense of body awareness during the 30 minute presentation. During the class participants do some very gentle movements, all seated in a chair, so this form of yoga is suitable for nearly everyone. 


Next Online Yoga Program 



Tuesday 14th March 2023

at 7pm GMT


Please use the contact form below if you would like to be informed when the next program will begin.

If you are interested in a short introductory session of Sitting Yoga in your place of work please contact Sue


In the below video Sue talks about the difference Esoteric Yoga has made in her life, and how learning to connect with her body has supported her in everyday life. 

First published on

I have loved the yoga sessions you have presented for us over the years, so feel a huge appreciation. Thank you for your generosity and love in delivering this modality for us to deepen our union and settlement



These four weeks have been very powerful, and also amazingly pleasurable as I become more attuned and settled in my relationship with my body, I really notice the difference from the beginning. I love your simplicity of delivery, your pacing of the session, and the way this in itself embodies all that Esoteric Yoga is about


Taking one of Sue's yoga session is like bathing in a deep pool of stillness. And what is remarkable is that quality of stillness lives on within me long after the session ends and I am back in the hustle and bustle of everyday life


Thank you so much for such a beautiful Esoteric Yoga session with you all last night. Wowzers Sue – the simplicity and the love of your powerful shared words of wisdom touched base and offered a deep healing all in one. Could you please keep me included on your next Esoteric Yoga session list as, and when you offer these out again


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Disclaimer: The material on this website is based upon the principles of The Ageless Wisdom which offers an energetic understanding of life. Any references to science are references to energetic science as presented by the Ageless Wisdom, and not to evidence-based science in mankind’s modern era. Any references to specific aspects of Medicine are to illustrate the relevance of energetic wisdom, as presented by the Ageless Wisdom, in the interplay of bodily illness and disease rather than contradicting the current theories of disease causation or in any way to replace epidemiology. The principles conveyed on this website, and their application in the therapies applied in this clinic, are philosophical and religious, and thus are not verified within the evidence-based rationales and critical appraisal process of evidence-based science including CONSORT2010 compliant double blind randomised controlled trials. The therapies practised in this clinic are based on the work of Serge Benhayon and Universal Medicine and thus, in line with those presentations and teachings, they do not diagnose, treat, prevent or offer any therapeutic cure to any disease or illness, are complementary-to-medicine and are never a replacement of or alternative to conventional medicine. If you have any question or concern about the cause, diagnosis or treatment of any disease or illness, you should consult a registered medical practitioner

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